Dr. Cara Fuhrman is a licensed naturopathic doctor and medical chef who specializes in naturopathic oncology, women’s health, and nutritional therapeutics. As the daughter of renowned physician and researcher Joel Fuhrman M.D., she brings a lifelong foundation in nutritional science to her evidence-based, lifestyle-first medical approach. She helps patients prevent and reverse chronic disease through personalized care that emphasizes the body’s natural healing capabilities.
Cara founded Doc’s Daughters, a wellness brand that merges culinary medicine with flavor and convenience, making healthy living accessible and enjoyable. Her practice, Longevity Rx, is an innovative wellness clinic opening shortly in San Diego that focuses on optimizing healthspan through cutting-edge, root-cause diagnostics. The clinic will offer radiation-free enhanced technology breast imaging, biological age analysis, comprehensive nutritional testing, and early-cancer markers to empower patients with actionable insights before disease takes hold.
Her work emphasizes nutrient density, hormetic stress, and modulation of key pathways including IGF-1, the aryl hydrocarbon receptor (AhR), and epigenetic expression. Cara translates complex biomedical mechanisms into practical strategies that enable individuals to harness their body’s innate ability to repair, regenerate, and thrive. Whether working in the kitchen, clinic, or speaking on stage beside her father, Dr. Fuhrman redefines what’s possible for human health and longevity, equipping others to live longer, better, and with more vitality.
